Showing posts with label up. Show all posts
Showing posts with label up. Show all posts


A wake up

Further to my post What is in a cup of coffee anyway  I wrote about what I thought about coffee and what was my favorite type.

And although I did mention some of the benefits that coffee I did not mention all of them. I was contacted by #Gerard Paul from #ManyEats in which he mentions many more. So in conjunction, I would like to add his amazing article Health Effects of Coffee which has more information. Although opposing to my own views on points. I would be foolish not to recommend reading it. So although this a short post, I wanted to add more information. And since my previous post was a year ago and rather than just edit my post I thought I would write a completely new post. 

Love and Peace



As the change begins

I spotted this article and thought it would be interesting to see what would be best for the changes in the season colours and what's not toxic to the planet and you. New non toxic products.   Let me know what you think!


Things Are Good

Well things are on the up and I am grateful for everything and everyone that is and was in my life and I will be doing everything I can to show that I am.

Today thing's are strange but I am happy and that is more than what anyone can really ask for. Things can be difficult but there is always more than one way to do things. So let the good things come.