Showing posts with the label healthy

Keeping Your Distance To Stay Safe

The world will never be the same again. In November 2019 the world saw the beginning of a change to everyone's life. It hadn't been anticipated by anyone, scientific or not. Now March 2020 everyone is expected to do their thing to help. But what is it that's causing all this change?
Covid-19 that is what has changed the world. In the simplest term, it is a respiratory disease that suffocates your lungs with mucus that solidifies in your lungs. There have been, deadly diseases but this one is the worst yet in over one 100 years. The top 5 deadliest diseases are
ischemic heart disease or coronary artery disease. ...Stroke. ...Lower respiratory infections. ...Chronic obstructive pulmonary disease. ...Trachea, bronchus, and lung cancers
And there have others such as Swine Flu/ Bird Flu (H1N1), and Mad Cow disease. The human version of mad cow disease is called variant Creutzfeldt-Jakob disease (vCJD). Which is believed to be caused by eating beef products contaminated wi…

A wake up

Further to my post What is in a cup of coffee anyway  I wrote about what I thought about coffee and what was my favorite type.
And although I did mention some of the benefits that coffee I did not mention all of them. I was contacted by #Gerard Paul from #ManyEats in which he mentions many more. So in conjunction, I would like to add his amazing article Health Effects of Coffee which has more information. Although opposing to my own views on points. I would be foolish not to recommend reading it. So although this a short post, I wanted to add more information. And since my previous post was a year ago and rather than just edit my post I thought I would write a completely new post. 
Love and Peace

What is in a cup of coffee anyway?

What is your favourite morning drink? Mine is a good latte, from my Tassimo machine the Bosch Tassimo Charmy
  I love a good Tassimo Costa Coffee Latte, however, if my budget doesn't stretch to that as it's on the average £5 per box of 8 drinks I will pick the less expensive but just as delicious Tassimo L'OR Latte Macchiato Coffee Pods which is £4.50 a box.

These drinks are made via pods rather than say the Nespresso Essenza Mini Coffee Machine with Aeroccino, Pure White by Magimix
which is done only by using capsules, your own milk and an aerator to froth up the milk

There is another cheap coffee system which I have used and did like very much which is the Dolce Gusto Coffee Machine

 which again like Tassimo uses pods. They are just as good as the Tassimo although they do not have such big names as Suchard, Twinings, or Cadburys and Costa Coffee supporting them.

But you know coffee isn't just the latte or cappuccino that you have with amazing friends or that few mom…

A clear out on my phone

So this evening I began to wonder what my bliss was and decided to delete Facebook from my phone, and I realised that my bliss is writing and although Forever Living is a fantastic opportunity and I am taking full advantage of the things that they have and represent however not in expense of my bliss and my family.
So now I am doing exactly what I want and I feel much more in control. Let's just see much happier I will be over the next few days. I haven't stopped using Facebook just not on my phone as it seems like a inert addiction that cause's activity that isn't healthy. More tomorrow hopefully x