Further to my post What is in a cup of coffee any way I wrote about what I thought about coffee and what was my favourite type.
And although I did mention some of the benefits that coffee I did not mention all of them. I was contacted by #GerardPaul from #ManyEats in which he mentions many more. So in conjunction, I would like to add his amazing article Health Effects of Coffee which has more information. Although opposing to my own views on points. I would be foolish not to recommend reading it. So although this a short post, I wanted to add more information. And since my previous post was a year ago on my original blog and rather than just edit my post I thought I would write a completely new post.
Love and Peace