New year thoughts

The new year is a great time for new beginnings but it doesn't matter what day you are reading this post because life is too short to dwell on the past as even yesterday is. Today and tomorrow are forward. Even the words convey this with their beginnings with the phrase to/day and to/morrow.

I know its hard even if I am feeling like I am struggling from feeling low I decide to take the time for sleep. I will even just sleep for an hour or two just to get my body and brain to get rid of the sensation of feeling low and feel refreshed. So I am able to look at at the problem with a clearer head. This is my way of escaping the stresses of the moment.

What is your technique?

Do you have one?

Do you use it often?

I would love to know what you think about having a technique to help you in your low times?

Love and Peace
xxx

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