A Small Change

Today is halfway through my first week of just drinking an americano coffee every morning rather than drinking my favourite latte.




and one more that I have forgotten to post and  I have really noticed a difference in what my energy levels have improved massively. The coffee that I am drinking at the moment is Costa coffee Americano  from Costa and Tassimo. I am not overly keen on a black coffee however I am getting accustomed to the taste with no sugar or milk. So once I have finished my americanos I will be seeing what happens if I use a different source. The source I will be using
and see what the differences are because so far I have definitely seen a boost in my energy just by having the black Americano.

More in a few days.

Love and Peace
xxx

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