So for the last week and a bit I have been drinking only a ameicano in the morning and I really have noticed, that I have had more energy than when I was having my latte. An americano is a strong black coffee ☕ with no sugar.
The rest of the day I have whatever I want. The next thing in the challenge will be having a different type of coffee from a different provider.
The coffee is from #FMWorld and is their focus blend.
This will be done using the French press system
As I am the only one doing this challenge I am using
A single French Press which is absolutely amazing when it comes to making fresh ground coffee just for you.
I will post more on this over the next few days and see what happens when I continue the challenge.
Love and Peace